--- title: Does vitamin B6 help reduce PMS symptoms in teenage girls? | Niyora description: Yes. Teenage girls who took vitamin B6 had a greater decrease in PMS symptoms compared to girls who received placebo. url: https://niyora.com/research/papers/effect-of-vitamin-b6-in-deceasing-of-pre-menstrual-syndrome-incidence-among-the-2015/ --- - [Niyora](https://niyora.com/) - [Research](https://niyora.com/research/) - [Library](https://niyora.com/research/library/) - Does vitamin B6 help reduce PMS symptoms in teenage girls? Study, 2015 # Does vitamin B6 help reduce PMS symptoms in teenage girls? Yes. Teenage girls who took vitamin B6 had a greater decrease in PMS symptoms compared to girls who received placebo. Moderate study design Teenage girls from a junior high school in Magelang ## What they did Randomly assigned teenage girls at a junior high school to receive either vitamin B6 capsules or placebo capsules. They compared how much PMS symptoms decreased in each group. ## What they found The group receiving vitamin B6 had significantly greater reduction in PMS symptoms than the placebo group. ## What it means for you Vitamin B6 may help reduce PMS symptoms in teenage girls. The study involved students from one school in one location, so findings may not apply to all teenage girls. 1 junior high school studied ## About the study Original title Effect of Vitamin B6 in Deceasing of Pre-Menstrual Syndrome Incidence Among the Christian Junior High School Girls 1 Magelang Authors Anityo Anityo, Parmono Giri Kriswoyo, Saseno Saseno Journal DOAJ (DOAJ: Directory of Open Access Journals) Year 2015 Study design Study What was tested Vitamin B6 capsules or placebo Open access Yes Read the paper [doi.org/10.31983/link.v10i2.267](https://doi.org/10.31983/link.v10i2.267) Original abstract Menstruation is a normal monthly cycles in women infertile, however, it can cause suffering if it is accompanied by severe symptoms periodically before menstruation. Some cases suffer pre-menstrual syndrome. The purpose of this study was to determine the effect of vitamin B6 to decrease the incidence of premenstrual syndrome in junior high school student Christian 1 Magelang. The benefit of research was to obtain more knowledge about reproductive health. Students in the treatment group were given Vitamin B6, while those in the control group were given placebo capsules. The results show differences in decreasing rate of pre-menstrual syndrome between the treatment group and the control group. Statistical analysis of the paired samples t- test revealed significantly difference (p: 0.000). Junior high School students should be advised to consume vitamin B6. Health workers were recommended to conduct reproductive health education activities, especially in the handling of pre-menstrual syndrome. Continuation of research related to the effect of vitamin B6 in decreasing the incidence of pre-menstrual syndrome should be conducted. Reproduced under CC-BY-SA. ## Topics [Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[Psychotherapy, counselling and education](https://niyora.com/research/topics/treatment-psychotherapy/)[Vitamin B6](https://niyora.com/research/topics/treatment-vitamin-b6/)[Work and productivity](https://niyora.com/research/topics/life-area-work/)[Students and academic performance](https://niyora.com/research/topics/life-area-education/)[Adolescents and young people](https://niyora.com/research/topics/life-area-adolescents/) Research tells you what helps on average. Niyora helps on the day it hits. Calm down, see it another way, and decide what to say, with a PMS and PMDD app built by a doctor. ## Related studies Survey study, 2026 How many teenage girls in Nepal have PMS and how does it affect them? Survey study, 2026 Can watching a YouTube video teach teenage girls more about PMS? Survey study, 2025 How much do high school girls know about PMS? Survey study, 2025 What is premenstrual syndrome and how can it be managed in adolescent girls? Non-randomised trial, 2023 Does education help teenage girls learn to detect and manage PMS? Non-randomised trial, 2022 Can a PMS tracking app combined with education reduce anxiety symptoms in teenage girls? Ask AI about this page Copy prompt ChatGPT ↗ Claude ↗ Perplexity ↗ Google AI Mode ↗ Grok ↗