---
title: Are physical activity, stress, and sleep related to PMS in female pharmacy students?
description: Yes. The study found significant relationships between each factor (physical activity, stress, and sleep patterns) and PMS, though the abstract does not speci
url: https://niyora.com/research/papers/hubungan-antara-aktivitas-fisik-stres-dan-pola-tidur-dengan-premenstrual-2021/
---

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- Are physical activity, stress, and sleep related to PMS in female pharmacy students?

Survey study, 2021

# Are physical activity, stress, and sleep related to PMS in female pharmacy students?

Yes. The study found significant relationships between each factor (physical activity, stress, and sleep patterns) and PMS, though the abstract does not specify exactly how.

 Early or limited evidence

97 female pharmacy students at STIKes Kharisma Persada Pamulang, Indonesia

## What they did

Cross-sectional survey of 97 female pharmacy students. Students completed questionnaires about physical activity, stress, sleep patterns, and PMS symptoms via Google Form. Researchers used chi-square statistical tests to analyze whether these factors were related to PMS.

## What they found

There was a significant statistical relationship between physical activity and PMS. There was a significant statistical relationship between stress and PMS. There was a significant statistical relationship between sleep patterns and PMS. The abstract does not specify the direction of these relationships or the magnitude of the effects.

## What it means for you

Physical activity, stress, and sleep patterns appear to be connected to PMS in this group of students. This suggests these lifestyle factors may be important for understanding or managing PMS. However, the abstract doesn't explain whether more sleep helps or hurts, or how strong the effect is. The study is from one college in Indonesia, so results may not apply elsewhere.

97

Students in study

66.7%

Had mild PMS (preliminary data at same college)

33.3%

Had moderate to severe PMS (preliminary data)

## About the study

Original title HUBUNGAN ANTARA AKTIVITAS FISIK, STRES DAN POLA TIDUR DENGAN PREMENSTRUAL SYNDROME (PMS) PADA MAHASISWI PRODI D3 FARMASI STIKES KHARISMA PERSADA Authors Lela Kania Rahsa Puji, Nurwulan Adi Ismaya, Tri Okta Ratnaningtyas et al. Journal Edu Dharma Journal Jurnal penelitian dan pengabdian masyarakat Year 2021 Study design Survey study What was tested Questionnaire survey (no intervention) Open access Yes Read the paper [doi.org/10.52031/edj.v5i1.90](https://doi.org/10.52031/edj.v5i1.90) Original abstract

Masalah kesehatan reproduksi yang sering dialami oleh wanita dalam masyarakat adalah gangguan mestruasi. Di Indonesia 260 wanita usia subur 95% mengalami minimal satu gejala Premenstrual syndrom(PMS) , antara gejala sedang sampai berat sebanyak 3,9%. Dari studi pendahuluan di STIKes Kharisma Persada Pamulang didapatkan 66,7% wanita mengalami gejala ringan dari premestrual syndrome (PMS), sedangkan 33,3% wanita mengalami gejala sedang sampai gejala berat dari premenstrual syndrome (PMS). Tujuan : menganalisis aktivitas fisik, stres, dan pola tidur terhadap Premenstrual Syndrome (PMS) kepada mahasiswi PRODI D3 farmasi STIKes Kharisma Persada Pamulang. Metode kuantitatif dengan cross sectional. Sampel sebesar 97 secara simple random sampling. Kuesioner diisi oleh responden melalui google form, analisa data menggunakan uji chi square. Hasil penelitian didapatkan terdapat hubungan bermakna di setiap variabel aktivitas fisik, stres dan pola tidur terhadap kejadian Premenstrual syndrom(PMS) .

Reproduced under CC-BY-SA.

## Topics

[Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)

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