---
title: Is PMS linked to worse sleep quality in women? | Niyora
description: Yes, women with PMS tend to have worse sleep quality. The relationship is statistically significant (p=0.005) but the connection is weak, so other factors mat
url: https://niyora.com/research/papers/hubungan-premenstrual-syndrome-pms-dengan-kualitas-tidur-mahasiswi-program-studi-2024-2596cc/
---

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- Is PMS linked to worse sleep quality in women?

Survey study, 2024

# Is PMS linked to worse sleep quality in women?

Yes, women with PMS tend to have worse sleep quality. The relationship is statistically significant (p=0.005) but the connection is weak, so other factors matter too.

 Early or limited evidence

53 semester 6 nursing students

## What they did

A cross-sectional study of 53 nursing students who filled out two questionnaires: one about PMS symptoms and one about sleep quality. Researchers used Spearman Rank test to look for links.

## What they found

There is a significant relationship between PMS and sleep quality (p=0.005) with a correlation coefficient of 0.382, described as low correlation strength but in a positive direction (meaning PMS and poor sleep tend to occur together).

## What it means for you

Women with PMS are likely to sleep worse. However, this is a small study of students only, and the connection is weak, meaning other things also affect sleep. We do not know if PMS causes poor sleep, poor sleep causes PMS, or if a third factor causes both.

53

Nursing students

0.005

p-value

0.382

Correlation coefficient

## About the study

Original title Hubungan Premenstrual Syndrome (PMS) Dengan Kualitas Tidur Mahasiswi Program Studi Keperawatan Program Sarjana Universitas Harapan Bangsa Authors Dini Ristya Lestari, Siti Haniyah, Ikit Netra Wirakhmi Journal Journal Innovation In Education Year 2024 Study design Survey study Participants 6 What was tested None (observational study) Open access Yes Read the paper [doi.org/10.59841/inoved.v2i1.895](https://doi.org/10.59841/inoved.v2i1.895)

## Topics

[Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[Sleep and insomnia](https://niyora.com/research/topics/symptom-sleep/)[Relationships and partners](https://niyora.com/research/topics/life-area-relationships/)[Students and academic performance](https://niyora.com/research/topics/life-area-education/)

Research tells you what helps on average. Niyora helps on the day it hits.

Calm down, see it another way, and decide what to say, with a PMS and PMDD app built by a doctor.

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