---
title: What treatments help premenstrual syndrome? | Niyora
description: Research has examined four main treatments: antidepressants, hormone therapy, lifestyle changes, and herbal remedies. The review noted that many women are not
url: https://niyora.com/research/papers/premenstrual-syndrome-a-review-of-the-literature-2019/
---

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- What treatments help premenstrual syndrome?

Survey study, 2019

# What treatments help premenstrual syndrome?

Research has examined four main treatments: antidepressants, hormone therapy, lifestyle changes, and herbal remedies. The review noted that many women are not diagnosed or treated.

 Early or limited evidence

This was a literature review and did not directly study a specific group of women.

## What they did

The author reviewed scientific literature assessing the effectiveness of treatments for premenstrual syndrome, including antidepressants, hormone therapy, lifestyle changes, and herbal therapy.

## What they found

Four treatment types have been studied for PMS: antidepressants, hormone therapy, lifestyle modification, and herbal therapy. The review emphasized that many women are undiagnosed even though symptoms significantly disrupt their daily lives.

## What it means for you

Multiple treatment options exist for PMS, but the review highlighted a major gap: many women are not getting diagnosed or treated despite serious impact on their lives and relationships.

## About the study

Original title Premenstrual syndrome: a review of the literature Authors Elena Nikolaevna Andreeva, Yulia Absatarova Journal GYNECOLOGY Year 2019 Study design Survey study Open access Yes Read the paper [doi.org/10.26442/20795696.2019.2.190341](https://doi.org/10.26442/20795696.2019.2.190341)

## Topics

[Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[SSRIs and antidepressants](https://niyora.com/research/topics/treatment-ssri/)[Estradiol, progesterone and hormone therapy](https://niyora.com/research/topics/treatment-hormone-therapy/)[Other herbal medicine](https://niyora.com/research/topics/treatment-herbal-other/)

Research tells you what helps on average. Niyora helps on the day it hits.

Calm down, see it another way, and decide what to say, with a PMS and PMDD app built by a doctor.

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