---
title: Is diet connected to premenstrual syndrome? | Niyora
description: A review discusses the possible connection between diet and PMS and suggests food changes that might help.
url: https://niyora.com/research/papers/premenstrual-syndrome-is-it-nutrition-related-1987/
---

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- Is diet connected to premenstrual syndrome?

Study, 1987

# Is diet connected to premenstrual syndrome?

A review discusses the possible connection between diet and PMS and suggests food changes that might help.

 Early or limited evidence

Women with PMS

## What they did

An authoritative review examined the definition, causes, symptoms, diagnosis, and treatment of PMS, with focus on how diet relates to the condition.

## What they found

The report discusses possible dietary association with PMS and provides information on food avoidances and substitutions.

## What it means for you

Diet may play a role in PMS symptoms. The report offers practical food-related guidance for women managing PMS.

## About the study

Original title Premenstrual syndrome: is it nutrition-related? Authors Beaudette T Journal Nutrition forum Year 1987 Study design Study What was tested Dietary modifications including food avoidances and substitutions

## Topics

[Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[Diet and nutrition](https://niyora.com/research/topics/treatment-diet/)

Research tells you what helps on average. Niyora helps on the day it hits.

Calm down, see it another way, and decide what to say, with a PMS and PMDD app built by a doctor.

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