---
title: Is PMS or PMDD linked to eating disorders? | Niyora
description: Yes. Women with PMDD had higher scores for eating disorders, emotional eating, and uncontrolled eating than women without PMS. The link between PMDD and emoti
url: https://niyora.com/research/papers/relationship-between-premenstrual-syndrome-and-premenstrual-dysphoric-disorder-2026/
---

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- Is PMS or PMDD linked to eating disorders?

Survey study, 2026

# Is PMS or PMDD linked to eating disorders?

Yes. Women with PMDD had higher scores for eating disorders, emotional eating, and uncontrolled eating than women without PMS. The link between PMDD and emotional eating was strongest in overweight women.

 Early or limited evidence

290 female university students in Iran, aged not specified

## What they did

Cross-sectional study with 290 female university students in Iran in 2022. Participants completed questionnaires about PMS symptoms, eating attitudes, and eating behaviors including emotional and uncontrolled eating.

## What they found

162 women (55.86%) had moderate to severe PMS, and 47 (16.21% of all, 29.01% of PMS group) also had dysmenorrhea. Eating disorder scores increased with PMS severity: mild PMS 6.18, moderate or severe PMS 8.49, PMDD 9.66. Emotional eating increased from no or mild PMS (6.05) to PMDD (7.17). Uncontrolled eating increased from mild PMS (19.30) to PMDD (22.15). After accounting for other factors, overweight women with PMDD showed much higher emotional eating.

## What it means for you

Severe PMS and PMDD are linked to eating more when emotional and eating without control. The link is especially strong in overweight women. The study is one point in time with university students only, so results may not apply to all women.

55.86%

had moderate to severe PMS

7.17

mean emotional eating score in PMDD group

22.15

mean uncontrolled eating score in PMDD group

## About the study

Original title Relationship between Premenstrual Syndrome and Premenstrual Dysphoric Disorder and Eating Disorders Authors Mahbobeh Faramarzi, Angela Hamidia, Najmeh Hoseini et al. Journal Journal of Nutrition and Food Security Year 2026 Study design Survey study Participants 290 What was tested None assessed Open access Yes Read the paper [doi.org/10.18502/jnfs.v11i3.22153](https://doi.org/10.18502/jnfs.v11i3.22153)

## Topics

[Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[Premenstrual dysphoric disorder (PMDD)](https://niyora.com/research/topics/condition-pmdd/)[Dysmenorrhea and period pain](https://niyora.com/research/topics/condition-dysmenorrhea/)[Low mood and depression](https://niyora.com/research/topics/symptom-depression-mood/)[Appetite and food cravings](https://niyora.com/research/topics/symptom-food-cravings/)[Eating disorders](https://niyora.com/research/topics/comorbidity-eating-disorders/)[Relationships and partners](https://niyora.com/research/topics/life-area-relationships/)[Students and academic performance](https://niyora.com/research/topics/life-area-education/)[Adolescents and young people](https://niyora.com/research/topics/life-area-adolescents/)

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