--- title: Does social media addiction and sleep disturbance affect PMS in female university students? description: Yes. Both social media addiction and sleep disturbances were significantly linked to PMS, with very strong evidence for sleep (p < 0.001) and strong evidence url: https://niyora.com/research/papers/social-media-addiction-and-sleep-disturbances-affect-the-occurrence-of-pre-2025/ --- - [Niyora](https://niyora.com/) - [Research](https://niyora.com/research/) - [Library](https://niyora.com/research/library/) - Does social media addiction and sleep disturbance affect PMS in female university students? Survey study, 2025 # Does social media addiction and sleep disturbance affect PMS in female university students? Yes. Both social media addiction and sleep disturbances were significantly linked to PMS, with very strong evidence for sleep (p < 0.001) and strong evidence for social media (p = 0.002). Early or limited evidence 92 female university students in Indonesia ## What they did Cross-sectional study of 92 female university students in Indonesia. Participants completed the Bergen Social Media Addiction Scale, Pittsburgh Sleep Quality Index, and Shortened Premenstrual Assessment Form. Data were analyzed using Spearman rank correlation test. ## What they found Significant associations were found between social media addiction and PMS (p = 0.002) and between sleep disturbances and PMS (p < 0.001). ## What it means for you Social media use and poor sleep may be linked to worse PMS. This was a small study of university students in Indonesia only, so we cannot be sure these findings apply to all women. 92 Number of students p = 0.002 Social media addiction and PMS link p < 0.001 Sleep disturbance and PMS link ## About the study Original title Social Media Addiction and Sleep Disturbances Affect the Occurrence of Pre-Menstrual Syndrome Authors Khamidah Achyar, Sherly Firnandani Journal JNKI (Jurnal Ners dan Kebidanan Indonesia) (Indonesian Journal of Nursing and Midwifery) Year 2025 Study design Survey study Participants 92 What was tested None Open access Yes Read the paper [doi.org/10.21927/jnki.2025.13(4).593-610](https://doi.org/10.21927/jnki.2025.13(4).593-610) Original abstract Background: Pre-Menstrual Syndrome (PMS) is a common condition among adolescent females that can negatively affect daily activities, emotions, and overall quality of life. According to PKRR data from 2020, approximately 90% of women of reproductive age experience PMS, with 80% being adolescents reporting significant disruption in daily life. One contributing factor is sleep disturbance, often associated with hormonal fluctuations prior to menstruation. Additionally, excessive social media use has been shown to influence sleep patterns and mental health, potentially worsening PMS symptoms. This issue is particularly relevant among female university students, who are frequently exposed to social media and academic stress, both of which may impact sleep quality and emotional regulation. Objectives: This study aims to analyze the relationship between social media addiction and sleep disturbances with the incidence of PMS among female students at the Faculty of Health Sciences, Universitas Muhammadiyah Purwokerto. Methods: This study used an observational analytic design with a cross-sectional approach. A total of 92 female students were selected using proportionate stratified random sampling. Research instruments included the Bergen Social Media Addiction Scale (BSMAS), the Pittsburgh Sleep Quality Index (PSQI), and the Shortened Premenstrual Assessment Form (SPAF). Data were analyzed using the Spearman rank correlation test. Results: The findings revealed significant associations between social media addiction and PMS (p = 0.002), as well as between sleep disturbances and PMS (p < 0.001). Conclusions: Social media addiction and sleep disturbances are significantly related to the incidence of PMS among female university students. Reproduced under CC-BY-SA. ## Topics [Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[Sleep and insomnia](https://niyora.com/research/topics/symptom-sleep/)[Students and academic performance](https://niyora.com/research/topics/life-area-education/)[Adolescents and young people](https://niyora.com/research/topics/life-area-adolescents/) Research tells you what helps on average. Niyora helps on the day it hits. Calm down, see it another way, and decide what to say, with a PMS and PMDD app built by a doctor. ## Related studies Survey study, 2026 What dietary, lifestyle, and psychological factors are associated with PMS in young women? Survey study, 2024 What factors are linked to PMS in school-age girls? Cohort study, 2020 Does sleeping longer help teenage athletes experience less PMS interference with sports? Case-control study, 2020 Is diet quality lower in teenagers with PMS? 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