--- title: Do women with moderate PMS have more depression, anxiety, stress, and sleep problems than those with mild PMS? description: Yes. Women with moderate PMS had significantly higher levels of depression, anxiety, and stress, and significantly worse sleep quality compared to those with url: https://niyora.com/research/papers/study-of-psychological-predictors-and-sleep-quality-in-different-grades-of-2017/ --- - [Niyora](https://niyora.com/) - [Research](https://niyora.com/research/) - [Library](https://niyora.com/research/library/) - Do women with moderate PMS have more depression, anxiety, stress, and sleep problems than those with mild PMS? Survey study, 2017 # Do women with moderate PMS have more depression, anxiety, stress, and sleep problems than those with mild PMS? Yes. Women with moderate PMS had significantly higher levels of depression, anxiety, and stress, and significantly worse sleep quality compared to those with mild PMS. Early or limited evidence 100 female nursing students (50 with mild PMS, 50 with moderate PMS) ## What they did A cross-sectional study of 100 female nursing students. Participants were graded as having mild or moderate PMS using the Moos questionnaire. Depression, anxiety, and stress were measured using the Depression Anxiety Stress Scale. Sleep quality was assessed with the Pittsburgh Sleep Quality Index and the Insomnia Severity Index. ## What they found Among the 100 women, 50 had mild PMS and 50 had moderate PMS (none had severe PMS). Depression, anxiety, and stress scores were significantly higher in the moderate group compared to the mild group (p=0.03, p=0.045, and p=0.042 respectively). Sleep quality was significantly worse in the moderate group (p=0.027). Insomnia severity scores were higher in the moderate group but this difference was not statistically significant. ## What it means for you Moderate PMS involves more mental health symptoms like depression, anxiety, and stress, as well as worse sleep, compared to mild PMS. This is a small study (only 50 women per group) of nursing students in one location, so results may not apply to all women. The findings suggest that the severity of PMS symptoms is linked to emotional health and sleep quality. 100 Total female nursing students p=0.03 Statistical significance for depression between mild and moderate p=0.027 Statistical significance for sleep quality between mild and moderate ## About the study Original title Study of psychological predictors and sleep quality in different grades of premenstrual syndrome Authors Prabhavathi Krishnan, G Thilip, Hemamalini V et al. Journal National Journal of Physiology Pharmacy and Pharmacology Year 2017 Study design Survey study Participants 100 What was tested None Open access Yes Read the paper [doi.org/10.5455/njppp.2017.7.0935427102017](https://doi.org/10.5455/njppp.2017.7.0935427102017) ## Topics [Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[Low mood and depression](https://niyora.com/research/topics/symptom-depression-mood/)[Anxiety and tension](https://niyora.com/research/topics/symptom-anxiety/)[Sleep and insomnia](https://niyora.com/research/topics/symptom-sleep/)[Stress](https://niyora.com/research/topics/symptom-stress/)[Relationships and partners](https://niyora.com/research/topics/life-area-relationships/)[Students and academic performance](https://niyora.com/research/topics/life-area-education/) Research tells you what helps on average. Niyora helps on the day it hits. Calm down, see it another way, and decide what to say, with a PMS and PMDD app built by a doctor. ## Related studies Survey study, 2026 What dietary, lifestyle, and psychological factors are associated with PMS in young women? Survey study, 2026 Does exercise help college women with period problems and mental health? Cohort study, 2025 What causes migraine in female college students who have PMS? Survey study, 2025 Is PMS connected to mental health problems and lifestyle choices? Survey study, 2025 Are premenstrual dysphoric disorder symptoms, stress, and sleep quality linked in female nursing students? Case-control study, 2020 Is diet quality lower in teenagers with PMS? Ask AI about this page Copy prompt ChatGPT ↗ Claude ↗ Perplexity ↗ Google AI Mode ↗ Grok ↗