--- title: What affects sleep quality in nursing students? | Niyora description: Several factors affect sleep quality: perceived mental health, PMS symptoms, perceived stress, and psychological well-being. Together, these explained about h url: https://niyora.com/research/papers/the-effect-of-premenstrual-syndrome-perceived-stress-and-psychological-well-2025/ --- - [Niyora](https://niyora.com/) - [Research](https://niyora.com/research/) - [Library](https://niyora.com/research/library/) - What affects sleep quality in nursing students? Survey study, 2025 # What affects sleep quality in nursing students? Several factors affect sleep quality: perceived mental health, PMS symptoms, perceived stress, and psychological well-being. Together, these explained about half the differences in how well students slept. Moderate study design 253 nursing students ## What they did Researchers surveyed 253 nursing students from May to August 2024 about their PMS symptoms, stress levels, psychological well-being, and sleep quality using questionnaires. ## What they found Overall, nursing students had above-average sleep quality. Sleep quality varied depending on smoking status and perceived mental health. Four factors influenced sleep quality: perceived mental health, PMS symptoms, perceived stress, and psychological well-being. These four factors together explained 48.3% of the differences in sleep quality. ## What it means for you The study identifies several factors related to sleep quality in nursing students. This suggests that reducing PMS and stress while improving well-being might help improve sleep. Because this is a cross-sectional study, we cannot determine cause and effect. Results apply only to nursing students. 253 nursing students surveyed 48.3% of sleep quality differences explained by the four factors ## About the study Original title The effect of premenstrual syndrome, perceived stress, and psychological well-being on the sleep quality of nursing students Authors Mi Kyung Kang, In-Kyoung Kim Journal Korean Association For Learner-Centered Curriculum And Instruction Year 2025 Study design Survey study Participants 253 What was tested None. This was an observational study. Read the paper [doi.org/10.22251/jlcci.2025.25.3.1093](https://doi.org/10.22251/jlcci.2025.25.3.1093) ## Topics [Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[Sleep and insomnia](https://niyora.com/research/topics/symptom-sleep/)[Stress](https://niyora.com/research/topics/symptom-stress/)[Quality of life and daily functioning](https://niyora.com/research/topics/life-area-quality-of-life/)[Students and academic performance](https://niyora.com/research/topics/life-area-education/) Research tells you what helps on average. Niyora helps on the day it hits. Calm down, see it another way, and decide what to say, with a PMS and PMDD app built by a doctor. ## Related studies Survey study, 2026 Does exercise help college women with period problems and mental health? Survey study, 2026 Is PMDD linked to sleep problems, diet, and academic stress in female medical students? Survey study, 2026 Are poor sleep and high stress linked to worse PMS symptoms in students? Survey study, 2020 Do women with IBS and period problems have worse psychological symptoms? Randomised trial, 2026 Does a warm footbath help PMS symptoms and sleep quality? Survey study, 2026 What dietary, lifestyle, and psychological factors are associated with PMS in young women? Ask AI about this page Copy prompt ChatGPT ↗ Claude ↗ Perplexity ↗ Google AI Mode ↗ Grok ↗