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Study, 2025

Can a probiotic bacterium help PMS by changing gut bacteria and hormones?

In a mouse study, a probiotic called Lactobacillus helveticus reduced excess prolactin hormone and inflammatory molecules linked to PMS-like symptoms. The bacteria worked by changing which bacteria live in the gut and through direct effects on hormone-producing cells.

Early or limited evidence Mouse model with excess prolactin hormone

What they did

Researchers used mice with excess prolactin hormone to model PMS symptoms. They gave some mice the probiotic Lactobacillus helveticus by mouth and compared them to untreated mice. They measured prolactin levels, inflammatory molecules, and the types of bacteria in the gut. They also studied how special particles from the bacteria affected cells in laboratory tests.

What they found

Oral Lactobacillus helveticus led to a marked reduction in prolactin and inflammatory molecules. The probiotic changed the gut bacteria by decreasing three bacterial families (Desulfovibrionaceae, Staphylococcaceae, and Bacteroidaceae) that are associated with mental health problems. Special particles from the bacteria reduced prolactin secretion in laboratory cells. The three bacterial families that decreased were linked positively with prolactin and inflammatory molecule levels.

What it means for you

A probiotic might help PMS through two mechanisms: changing the bacteria in the gut and direct effects of bacterial particles on hormone production. However, this study was done in mice, not in women, so we cannot yet say if these effects would happen in people with PMS. Human studies would be needed to determine if this approach could work as a treatment.

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bacterial families that decreased

About the study

Original title
A Mechanistic Study of <i>Lactobacillus helveticus</i> HY7801 and Its Extracellular Vesicles in Premenstrual Syndrome: Role of Gut Microbiota and Hormonal Modulation
Authors
Kim H, Gwon H, Jeong JW et al.
Journal
Journal of microbiology and biotechnology
Year
2025
Study design
Study
Open access
Yes
Original abstract

Premenstrual syndrome (PMS) is characterized by periodic physical and psychological symptoms during the menstrual cycle of women of reproductive age. This study aimed to investigate the effects of Lactobacillus helveticus HY7801 (HY7801) on PMS-related hormonal and inflammatory responses, with a specific focus on its influence on the composition of the gut microbiota and the functional role of HY7801-derived extracellular vesicles (EVs). Data from a metoclopramide (MCP)-induced hyperprolactinemia mouse model showed that oral administration of HY7801 reduced serum levels of prolactin and pro-inflammatory cytokines significantly, while restoring hormone imbalances caused by MCP. HY7801 also altered the composition of the gut microbiota by decreasing the relative abundance of Desulfovibrionaceae , Staphylococcaceae , and Bacteroidaceae , which are bacterial families associated with mental health disorders. The abundance of these taxa correlated positively with prolactin and cytokine levels. Furthermore, HY7801-derived EVs were identified as functional bioactive components that exert cytoprotective effects and suppress prolactin secretion significantly in estradiol-stimulated GH3 cells. These findings indicate that HY7801 alleviates PMS symptoms, not only by modulating gut microbiota but also through direct cellular mechanisms mediated by its EVs. Taken together, these dual mechanisms suggest that HY7801 and its secreted components represent a promising approach to management of PMS symptoms.

Reproduced under CC-BY.

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