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Non-randomised trial, 2026

Can teaching girls about distraction help them manage PMS better?

Yes, after a teaching program about distraction activities, girls showed higher knowledge scores (50.9% to 82.1%) and greater use (56.07% to 80.73%). However, there was no control group to compare against.

Early or limited evidence 60 adolescent girls in Rajkot City, India

What they did

60 adolescent girls at one school in Rajkot City, India received a structured teaching program about using distraction activities (diversional therapy) to manage premenstrual syndrome. Knowledge and practice were measured before and after.

What they found

Mean knowledge scores increased from 5.09 (50.9%) before teaching to 8.21 (82.1%) after, a gain of 3.12 points. Mean practice scores increased from 5.607 (56.07%) before to 8.073 (80.73%) after, a gain of 2.466 points.

What it means for you

Teaching adolescent girls about distraction activities can increase how much they know about and actually use these strategies for managing PMS. Main limitations: no control group or randomization, study was at only one school, and the scoring scale basis is unclear.

60

adolescent girls

50.9% to 82.1%

knowledge increase

56.07% to 80.73%

practice increase

About the study

Original title
A study to assess the effectiveness of structured teaching programme regarding knowledge of diversional therapy on quality of life in premenstrual syndrome among adolescent girls in selected school of Rajkot City, Gujarat
Authors
Priyaben D Dadhaniya, Meenakshi Thakur
Journal
International Journal of Obstetrics and Gynaecological Nursing
Year
2026
Study design
Non-randomised trial
What was tested
Structured teaching program about distraction activities for PMS
Open access
Yes

Topics