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Survey study, 2026

Is good nutrition linked to less PMS in teenage girls?

Yes, there is a significant but weak link. Better nutritional status was slightly associated with fewer PMS symptoms.

Early or limited evidence Teenage girls aged 10-19 at one school in Indonesia

What they did

Cross-sectional study at one school. Researchers asked questions about nutrition and PMS symptoms and tested whether they were related using statistical analysis.

What they found

There was a significant relationship between nutritional status and PMS (p=0.034), but the correlation was weak (coefficient -0.279). This means nutrition may matter, but only a little.

What it means for you

Nutrition may play a small role in PMS. However, the study was limited to one school, so the findings may not apply to all teenage girls. The relationship was weak, so nutrition is unlikely to be the main cause of PMS.

-0.279

strength of relationship (weak)

0.034

p-value (significant)

10-19

age range

About the study

Original title
A The relationship between nutritional status and the incidence of premenstrual syndrome (PMS) in adolescent girls
Authors
Sherly Pratiwi Apriliani, Istinengtiyas Tirta Suminar, Triani Rahmadewi
Journal
THE JOURNAL OF Mother and Child Health Concerns
Year
2026
Study design
Survey study
What was tested
None (observational study)
Open access
Yes

Topics