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Survey study, 2026

Is PMS linked to body size and how much time women spend sitting?

Yes. Women with higher PMS severity had larger waist circumference, higher waist-to-hip ratio, and spent more time being sedentary, especially on weekends.

Early or limited evidence Young women (sample size not specified in abstract)

What they did

Researchers measured young women's waist and hip circumference with a tape measure and asked questionnaires about PMS symptoms and sedentary time (sitting), including on weekends. They looked for connections between body measurements and PMS severity.

What they found

Women with higher PMS scores had larger waist circumference, higher waist-to-hip ratio, and more sedentary time. Waist circumference, waist-to-hip ratio, weekend sedentary time, total sedentary time, and menstrual period length all showed positive links with PMS severity.

What it means for you

PMS appears connected to lifestyle factors like physical activity and body composition, not only hormones. This is a one-time survey, so we cannot tell whether sedentary behavior causes PMS or whether having PMS leads to more sitting. No control group was studied.

Multiple

waist circumference, waist-hip ratio, sedentary behavior linked to PMS

About the study

Original title
Association of premenstrual syndrome with anthropometric measurements and sedentary behavior
Authors
Yağci Şentürk A, Okur E
Journal
Health care for women international
Year
2026
Study design
Survey study
What was tested
None

Topics