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Survey study, 2023

What diet factors affect PMS severity in women with abdominal obesity?

Higher monounsaturated fat and younger age were linked to worse PMS. Higher riboflavin (vitamin B2) was linked to milder PMS. This is a small observational study, so results need confirmation in larger populations.

Early or limited evidence 139 women aged 30-50 with abdominal obesity

What they did

Researchers studied 139 women aged 30-50 with abdominal obesity. They assessed PMS severity using a standard tool and measured diet, body size, mood, vitamin D levels, and kidney function.

What they found

About 38.7% had mild PMS, 31.7% had moderate PMS, and 27.5% had severe PMS. Women with moderate PMS had lower saturated fat and higher riboflavin intake. Those with severe PMS tended to be younger and had higher monounsaturated fat intake.

What it means for you

In obese women, the type of fat eaten and vitamin B2 intake may influence PMS severity, and younger age was linked to worse symptoms. This is a small observational study in one population, so these results need confirmation in larger studies before we know if they apply to other women.

139

women studied

38.7%

had mild PMS

27.5%

had severe PMS

About the study

Original title
Factors associated with the severity of premenstrual symptoms in women with central obesity: a cross-sectional study
Authors
Sharifan P, Jafarzadeh Esfehani A, Zamiri A et al.
Journal
Journal of health, population, and nutrition
Year
2023
Study design
Survey study
Participants
139
What was tested
None
Open access
Yes
Original abstract

Introduction: Premenstrual syndrome (PMS) is a common condition that affects social and psychological well-being of women. The risk of PMS is higher among obese women. The aim of this study was to identify the factors that influence the severity of PMS in women with central obesity. Materials and methods: This cross-sectional study was performed on 30-50 year-old women with abdominal obesity (waist circumference > 80 cm). The following data were collected: demographic data, anthropometric measurements, premenstrual symptoms screening tools, semi-quantitative food frequency questionnaire, 42-item depression, anxiety, and stress questionnaire (DASS-42), as well as serum vitamin D, and renal function tests. Results: A total of 139 women (mean age of 41.40 ± 7.39 years old) participated in the study. The prevalence of mild, moderate and severe premenstrual symptoms was 38.7% (55/142), 31.7% (45/142) and 27.5% (39/142), respectively. There was no significant difference between the groups in terms of anthropometric measurements and energy-adjusted nutrient intakes (p > 0.05). There was a significant relationship between moderate PMS and energy-adjusted saturated fatty acid (SFA) (p = .018, OR = .010 and 95% CI for OR: < .001 and .452), and energy-adjusted riboflavin (p = .042, OR = .005, 95% CI for OR: < .001 and .821), and between severe PMS and age (p = .034, OR = .906, 95% CI for OR: .826 and .993), and energy-adjusted monounsaturated fatty acid (MUFA) intake (p = .041, OR = 23.789, 95% CI for OR: 1.138 and 497.294). Conclusion: High intakes of MUFA and younger age were associated with a greater severity of PMS, while riboflavin intake was associated with reduced PMS severity.

Reproduced under CC-BY.

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