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Survey study, 2025

Are food cravings and hedonic hunger linked to PMS?

Yes. Students with PMS had higher scores on hedonic hunger (eating for pleasure, not fuel) and food cravings. These were linked to emotional eating and to the severity of PMS symptoms.

Moderate study design 207 female undergraduate nursing students

What they did

Researchers surveyed 207 female undergraduate nursing students using questionnaires about PMS, hedonic hunger, food cravings, and emotional eating.

What they found

Of 207 students, 169 (81.6%) had PMS symptoms. Scores measuring hedonic hunger, food cravings, and emotional eating were all positively correlated with PMS severity. Food cravings was the strongest predictor of hedonic hunger. Together, PMS, hedonic hunger, and emotional eating predicted food cravings.

What it means for you

PMS appears linked to increased appetite driven by pleasure rather than hunger, stronger cravings for specific foods, and eating in response to emotions. Most nursing students in this study experienced PMS. This is a cross-sectional study, so it shows associations but not whether PMS causes these eating patterns or vice versa. Better nutrition education could help.

207

Nursing students surveyed

169 (81.6%)

Students with PMS symptoms

About the study

Original title
Hedonic hunger and food cravings: understanding their role in premenstrual syndrome among nursing students
Authors
Kocyigit E, Gumusay M, Demirel Ozbek Y
Journal
Frontiers in public health
Year
2025
Study design
Survey study
Participants
207
What was tested
None. This was a survey study.
Open access
Yes
Original abstract

Background: Premenstrual syndrome (PMS), characterized by physical, psychological, and behavioral symptoms occurring during the luteal phase of the menstrual cycle, affects more than 48% of women of reproductive age worldwide. The aim of the research is to examine the relationships between hedonic hunger, food cravings, and emotional eating in relation to PMS among Turkish female nursing students. Method: This cross-sectional and descriptive study was conducted on 207 female undergraduate nursing students. Data were obtained using survey and a face-to-face interview method. The questionnaire includes general information, anthropometric measurements, the Premenstrual Syndrome Scale (PMSS), the Power of Food Scale (PFS), the Food Craving Questionnaire-Trait (FCQ-T), and the Emotional Eater Questionnaire (EEQ). Data analysis was performed with IBM SPSS V26 software. Results: In total, 169 (81.6%) PMS (+) and 38 (18.4%) PMS (-) female students participated in the study. The mean age was 21.09 ± 2.41 years, and the mean body mass index was 23.3 ± 4.07 kg/m2. The PFS-Tr, FCQ-T and EEQ total scores was positively correlated with PMSS scores. The strongest predictor for hedonic hunger was food cravings, whereas hedonic hunger, PMS, and emotional eating were significant factors for food cravings. PMS was a problem experienced by most of the students. The results indicate that the presence of PMS is associated with increased hedonic hunger, food cravings, and emotional eating tendencies among university students. Conclusion: Raising awareness of PMS and conducting nutrition-related trainings for university students would help them get the knowledge and skills they need to manage its symptoms.

Reproduced under CC-BY.

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