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Review, 2019

What do we know about PMS and heavy periods in teenage girls, and can diet help?

This is a review article that summarizes what we know about PMS and heavy periods in teenagers. It includes discussion of diet therapy but does not report new research findings.

Early or limited evidence Adolescent girls with period problems

What they did

The authors reviewed published studies on PMS and heavy menstrual bleeding in adolescent girls, including aspects of diet therapy.

What they found

According to strict diagnostic criteria, PMS affects 2.5-5% of girls and women, though some researchers suggest 40-80% may have PMS symptoms. Heavy bleeding in adolescents can last over 10 days to 3 months and may cause anemia.

What it means for you

This summarizes current knowledge but provides no new evidence from research. The huge gap in PMS estimates (2.5-5% versus 40-80%) shows we still do not understand PMS well.

2.5-5%

PMS with strict criteria

40-80%

possible PMS with broader criteria

About the study

Original title
Metrorrhagia iuvenilis and Premenstrual Syndrome as frequent problems of adolescent gynecology with aspects of diet therapy
Authors
Jarzabek-Bielecka G, Mizgier M, Mizgier M et al.
Journal
Ginekologia polska
Year
2019
Study design
Review
What was tested
Diet therapy (reviewed, not tested)
Open access
Yes

Topics