Non-randomised trial, 2026
Are the most bothersome premenstrual symptoms physical or emotional?
Emotional symptoms like stress, anxiety, and depression are reported at much higher levels than physical symptoms. Married women experience significantly more emotional distress than unmarried women.
What they did
This was a pilot study with 64 women (34 married, 30 unmarried) aged 21 to 45. Participants completed questionnaires measuring premenstrual symptoms, depression, anxiety, stress, emotion regulation, and (for married women) marital satisfaction.
What they found
Psychological symptoms were reported at clearly higher levels than physical complaints. Stress, anxiety, and depression were the most dominant premenstrual experiences. Married women reported significantly higher psychological distress and greater difficulty regulating emotions than unmarried women. Physical symptoms did not differ between groups. Among married women, poorer marital adjustment and emotion regulation difficulties were significantly associated with higher distress.
What it means for you
Emotional wellbeing matters more than physical symptoms for many women with premenstrual tension. Relationship quality and emotional skills affect how much someone suffers. The main limitation is this is a small pilot study with a convenience sample, so larger studies are needed to confirm these findings.
64
women
34
married women
30
unmarried women
About the study
- Original title
- More Than the Body: A Pilot Study of Psychological Distress in Premenstrual Tension Syndrome Among Married and Unmarried Women
- Authors
- Anakha, Dr. Raakhee AS
- Journal
- Zenodo (CERN European Organization for Nuclear Research)
- Year
- 2026
- Study design
- Non-randomised trial
- Participants
- 64
- What was tested
- Questionnaire-based assessment of symptoms and psychological factors
- Open access
- Yes
- Read the paper
- doi.org/10.5281/zenodo.21887156
Original abstract
Abstract Premenstrual Tension Syndrome (PMTS) is often described in physical terms, yet many women say that the hardest part of the premenstrual phase is what happens in the mind rather than in the body. This pilot study was carried out to understand the pattern and severity of PMTS symptoms in a community sample of women and to identify the psychological variables that deserve closest attention in a larger main study. Using a descriptive exploratory design, 64 women aged 21 to 45 years (34 married, 30 unmarried) were recruited through convenience sampling. Participants completed a sociodemographic sheet, the Premenstrual Symptoms Screening Tool, the Depression Anxiety Stress Scales–21, and the Difficulties in Emotion Regulation Scale, married participants also completed the Dyadic Adjustment Scale. Psychological symptoms were reported at clearly higher levels than somatic complaints, and stress, anxiety, and depressive symptoms emerged as the most dominant premenstrual experiences. Married women reported significantly higher psychological distress and greater difficulty regulating their emotions than unmarried women, while the two groups did not differ meaningfully on physical symptoms. Among married women, poorer marital adjustment and greater emotion regulation difficulties were significantly associated with higher distress. The findings suggest that PMTS is not merely a physiological condition, it is closely tied to emotional and stress-related processes, and it appears to weigh more heavily within particular social contexts such as marriage. These results led to the selection of five psychological variables for the main investigation; stress, depression, anxiety, emotional regulation, and marital adjustment. Keywords: Premenstrual tension syndrome, stress, anxiety, depression, emotional regulation, marital adjustment, married women, pilot study.
Reproduced under CC-BY.
Topics
Related studies
Survey study, 2026
What dietary, lifestyle, and psychological factors are associated with PMS in young women?
Survey study, 2025
Is PMS connected to mental health problems and lifestyle choices?
Randomised trial, 2024
Does emotion-focused therapy help PMDD symptoms?
Survey study, 2023
Is PMS related to depression, anxiety, and stress during the COVID-19 pandemic?
Survey study, 2026
Does eating foods that cause inflammation link to worse food cravings and mood problems in women with PMS?
Survey study, 2024
How do hormonal changes during the menstrual cycle affect gut health and mood?