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Non-randomised trial, 2026

Are the most bothersome premenstrual symptoms physical or emotional?

Emotional symptoms like stress, anxiety, and depression are reported at much higher levels than physical symptoms. Married women experience significantly more emotional distress than unmarried women.

Early or limited evidence 64 women aged 21-45 (34 married, 30 unmarried) from a community sample

What they did

This was a pilot study with 64 women (34 married, 30 unmarried) aged 21 to 45. Participants completed questionnaires measuring premenstrual symptoms, depression, anxiety, stress, emotion regulation, and (for married women) marital satisfaction.

What they found

Psychological symptoms were reported at clearly higher levels than physical complaints. Stress, anxiety, and depression were the most dominant premenstrual experiences. Married women reported significantly higher psychological distress and greater difficulty regulating emotions than unmarried women. Physical symptoms did not differ between groups. Among married women, poorer marital adjustment and emotion regulation difficulties were significantly associated with higher distress.

What it means for you

Emotional wellbeing matters more than physical symptoms for many women with premenstrual tension. Relationship quality and emotional skills affect how much someone suffers. The main limitation is this is a small pilot study with a convenience sample, so larger studies are needed to confirm these findings.

64

women

34

married women

30

unmarried women

About the study

Original title
More Than the Body: A Pilot Study of Psychological Distress in Premenstrual Tension Syndrome Among Married and Unmarried Women
Authors
Anakha, Dr. Raakhee AS
Journal
Zenodo (CERN European Organization for Nuclear Research)
Year
2026
Study design
Non-randomised trial
Participants
64
What was tested
Questionnaire-based assessment of symptoms and psychological factors
Open access
Yes
Original abstract

Abstract Premenstrual Tension Syndrome (PMTS) is often described in physical terms, yet many women say that the hardest part of the premenstrual phase is what happens in the mind rather than in the body. This pilot study was carried out to understand the pattern and severity of PMTS symptoms in a community sample of women and to identify the psychological variables that deserve closest attention in a larger main study. Using a descriptive exploratory design, 64 women aged 21 to 45 years (34 married, 30 unmarried) were recruited through convenience sampling. Participants completed a sociodemographic sheet, the Premenstrual Symptoms Screening Tool, the Depression Anxiety Stress Scales–21, and the Difficulties in Emotion Regulation Scale, married participants also completed the Dyadic Adjustment Scale. Psychological symptoms were reported at clearly higher levels than somatic complaints, and stress, anxiety, and depressive symptoms emerged as the most dominant premenstrual experiences. Married women reported significantly higher psychological distress and greater difficulty regulating their emotions than unmarried women, while the two groups did not differ meaningfully on physical symptoms. Among married women, poorer marital adjustment and greater emotion regulation difficulties were significantly associated with higher distress. The findings suggest that PMTS is not merely a physiological condition, it is closely tied to emotional and stress-related processes, and it appears to weigh more heavily within particular social contexts such as marriage. These results led to the selection of five psychological variables for the main investigation; stress, depression, anxiety, emotional regulation, and marital adjustment. Keywords: Premenstrual tension syndrome, stress, anxiety, depression, emotional regulation, marital adjustment, married women, pilot study.

Reproduced under CC-BY.

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