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Non-randomised trial, 2017

Does guided imagery relaxation reduce menstrual pain?

Yes. Guided imagery relaxation significantly reduced menstrual pain in the treatment group compared to the control group.

Moderate study design Teenage girls

What they did

Quasi-experimental study comparing teenage girls who received guided imagery relaxation with a control group. Menstrual pain was measured before and after.

What they found

Treatment group's average menstrual pain level was 2.6 ± 0.5. Control group's average menstrual pain level was 4.6 ± 0.6. The difference was statistically significant.

What it means for you

Guided imagery relaxation appears to be an effective way to reduce menstrual pain in teenage girls. The abstract does not provide the sample size or how many cycles were tracked.

2.6 ± 0.5

treatment group pain level

4.6 ± 0.6

control group pain level

About the study

Original title
PENGARUH RELAKSASI GUIDED IMAGERY PADA GANGGUAN PREMENSTRUAL SYNDROM (PMS) REMAJA PUTRI
Authors
Hanna Sriyanti Saragih
Journal
Jurnal Penelitian Kesehatan "SUARA FORIKES" (Journal of Health Research "Forikes Voice")
Year
2017
Study design
Non-randomised trial
What was tested
Guided imagery relaxation
Open access
Yes

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