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Non-randomised trial, 1999

Can changing how women think about their cycle reduce PMS symptoms?

Women who attended support groups with positive messages about the menstrual cycle reported fewer negative symptoms than a comparison group. This wasn't a randomized trial, so we cannot be certain the reframing itself caused the improvement.

Early or limited evidence 28 women with premenstrual syndrome in the northeastern United States

What they did

Quasi-experimental study of 28 women with PMS. The experimental group attended health promotion sessions in a university classroom providing peer support and teaching positive reframing of the menstrual cycle. A comparison group did not attend. Symptoms and personal resources were measured.

What they found

Women in the experimental group reported decreased negative symptoms about their cycle and significantly increased personal resources. The paper does not provide specific percentages or effect sizes for these changes.

What it means for you

Peer support and positive thinking about the menstrual cycle may help reduce symptom reports in women with PMS. The main limitation is lack of randomization. The improvement could be due to attention, support, or placebo rather than the reframing specifically.

28

women with PMS studied

About the study

Original title
Positively reframing perceptions of the menstrual cycle among women with premenstrual syndrome
Authors
Morse G
Journal
Journal of obstetric, gynecologic, and neonatal nursing : JOGNN
Year
1999
Study design
Non-randomised trial
Participants
28
What was tested
Health promotion program with peer support and positive reframing psychotherapy

Topics