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Review, 2025

How does progesterone affect mood and brain function?

Progesterone influences how your brain processes emotions and manages stress. In women with PMDD, targeting progesterone receptors can improve mood symptoms before your period.

Moderate study design Women at different reproductive life stages (puberty, menstrual cycle, pregnancy, perimenopause, on contraceptives, menopause)

What they did

Reviewed research on how progesterone and synthetic progestins (used in birth control and hormone therapy) affect the brain, mood, stress response, and thinking in women at different life stages.

What they found

Progesterone affects brain activity related to emotional processing and memory, particularly in the amygdala. In women with PMDD, progesterone receptor modulation improves premenstrual mood symptoms. Progesterone and progestins may protect the brain and have effects on neural processes. Factors like dose, type, timing, and route of administration affect how well they work.

What it means for you

Progesterone plays an important role in mood and emotional processing in your brain. For women with PMDD, targeting progesterone signaling may help. However, individual response depends on many factors, and more research is needed to find the best doses and methods.

About the study

Original title
Progestagens and progesterone receptor modulation: Effects on the brain, mood, stress, and cognition in females
Authors
Bencker C, Gschwandtner L, Nayman S et al.
Journal
Frontiers in neuroendocrinology
Year
2025
Study design
Review
What was tested
Progesterone and synthetic progestins
Open access
Yes
Original abstract

Progesterone is a highly lipophilic gonadal hormone that can influence behavior and mental health through its receptors in the brain. Fluctuations in progesterone levels across critical periods of a females life are associated with increased susceptibility to mental conditions. This review highlights the effects of progestagens, including progesterone and synthetic progestins, on the brain, mood, stress, and cognition in females. The primary focus is on experimental pharmacological research that teases out the distinct effects of progestagens from those of estrogens. Additionally, the key literature on puberty, the menstrual cycle, pregnancy, perimenopause, hormonal contraceptives, and menopausal hormone therapy is reviewed, although conclusions are limited by the nested effects of progestagens and estrogens. Single study-findings suggest an influence of progesterone on amygdala reactivity related to processing of emotional stimuli and memory. In patients with premenstrual dysphoric disorder, progesterone receptor modulation improves premenstrual mood symptoms and potentially enhances fronto-cingulate control over emotion processing. The interaction between progestagens and the systems involved in the regulation of stress seems to influence subjective experiences of mood and stress. Sparse studies investigating the effects of progestin-only contraceptives suggest effects of progestagens on the brain, mood, and stress. Progesterone and progestins used for contraception can influence neural processes as myelination and neuroprotection, exerting protective effects against stroke. Concerning menopausal hormonal therapy, the effects of progestins are largely unknown. Levels of progesterone as well as type, administration route, timing, dose regimen, metabolism, and intracellular activity of progestins in hormonal contraceptives and menopausal hormonal therapy are factors whose effects remain to be elucidated. Altogether, current knowledge highlights the potential role of progestagens in females health but also calls for well-designed pharmaco-behavioral studies disentangling the effects of progestagens from those of estrogens.

Reproduced under CC-BY.

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