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Case-control study, 2024

Are vitamin D and calcium deficiency linked to severe PMS symptoms?

Women with lower vitamin D levels and calcium intake had more severe PMS symptoms including fatigue, headache, and mood swings. The study is small and shows a link but doesn't prove supplements would help.

Early or limited evidence 108 women with muscle pain and 108 healthy controls

What they did

Researchers compared 108 women with muscle pain to 108 healthy women. They measured vitamin D in blood, asked about daily calcium intake, assessed anxiety and depression with a questionnaire, and recorded PMS symptoms.

What they found

Women with muscle pain had significantly lower vitamin D levels, lower daily calcium consumption, higher anxiety and depression scores, and higher frequency of severe premenstrual symptoms including fatigue, headache, irritability, mood swings, anxiety, depression, and social withdrawal compared to controls (all P<0.05).

What it means for you

Vitamin D deficiency, low calcium, anxiety, and depression may be linked to severe PMS, particularly in women with muscle pain. The main limitation is the small sample size. The researchers recommend larger studies to test whether vitamin D and calcium supplements actually improve PMS.

108

women with muscle pain

108

healthy controls

P<0.05

significance for all symptom differences

About the study

Original title
Severity of premenstrual symptoms among women with musculoskeletal pain: relation to vitamin D, calcium, and psychological symptoms
Authors
Abdul-Razzak K, Alshdaifat E, Sindiani A et al.
Journal
Journal of medicine and life
Year
2024
Study design
Case-control study
Participants
108
What was tested
None; observational study
Open access
Yes
Original abstract

Premenstrual syndrome (PMS) has various symptoms that occur during the luteal phase of the menstrual cycle and subside after menstruation. Anxiety and depression are prevalent in women with PMS and may exacerbate the severity of PMS. Vitamin D and calcium deficiency may have a role in developing anxiety, depression, and musculoskeletal pain (MSP). The aim of this study was to evaluate selected premenstrual symptoms in relation to serum vitamin D levels, daily calcium consumption, and psychological symptoms among women with MSP. The study population consisted of 108 women with MSP and 108 healthy controls. Information about premenstrual symptoms and calcium consumption were collected. Psychological symptoms were assessed using the Hospital Anxiety and Depression Scale (HADS). Vitamin D was determined by electrochemiluminescence immunoassay. Women with MSP had lower serum vitamin D levels, lower daily calcium consumption, higher HADS scores for anxiety and depression, and higher frequency of severe premenstrual symptoms including fatigue, headache, irritability, mood swings, anxiety, depression, and social withdrawal compared to controls ( P P P P P < 0.05). The results suggest that vitamin D deficiency, low calcium consumption, psychological symptoms, and MSP could be interrelated and implicated in the etiology severe premenstrual symptoms. Further studies are necessary to assess whether vitamin D and calcium supplements can relieve MSP and premenstrual symptoms.

Reproduced under CC-BY.

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