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Survey study, 2026

What menstrual cycle symptoms do people experience and how much do they interfere with daily life?

Most symptoms cause modest interference with daily life, but distress is highest during menstruation. Pain and discomfort are the strongest predictors of difficulty with daily activities.

Moderate study design 336 people who menstruate from Germany and Austria

What they did

Online survey of 336 people who menstruate from Germany and Austria asking about 25 symptoms and how much each interferes with daily functioning across three cycle phases.

What they found

Distress was significantly higher during menstruation (mean 1.41) compared to other phases. Psychological, discomfort, and physiological symptom clusters were most frequent across all phases. People with endometriosis had significantly higher discomfort and impairment.

What it means for you

While most menstrual symptoms do not severely disrupt daily life, pain and discomfort matter most for functioning. People with endometriosis experience greater disruption. The main limits are that this is an online survey with self-reported symptoms from only two European countries.

336

participants

1.41

mean distress during menstruation

25

symptoms assessed

About the study

Original title
Symptoms and distress across the menstrual cycle in a representative sample of Austrian and German people who menstruate: A cross-sectional study
Authors
Volpi L, König LM
Journal
Women's health (London, England)
Year
2026
Study design
Survey study
Participants
336
What was tested
None
Open access
Yes
Original abstract

BackgroundPeople who menstruate may experience a range of symptoms, which, fluctuating throughout the different cycle phases, can interfere with their normal functioning. To date, research mostly investigated pain and psychological changes in the menstrual and premenstrual phases.ObjectivesThis survey aimed to broaden the understanding of the frequency and interference with daily living (i.e., distress) of a wider array of symptoms (e.g., gastrointestinal, physiological) throughout the cycle, including the intermenstrual phase.DesignCross-sectional online survey of representative samples (in terms of education, gender and age).MethodsMenstruating participants ( N = 336) from Germany and Austria reported the frequency and distress of 25 symptoms occurring in the three cycle phases and rated how often the symptoms impaired their daily functioning.ResultsThe symptom distress remained modest across all phases. Nevertheless, a repeated-measures ANOVA showed that distress was higher during menstruation ( M = 1.41, SD = 0.62) compared to the other two phases ( ps F (1.79, 526.15) = 91.19, p 2 p = .24. The psychological-cognitive, discomfort and physiological symptom clusters were the most frequent across all phases. Compared to participants without gynaecological conditions, individuals with a self-reported diagnosis of endometriosis exhibited significantly higher discomfort, pain and impairment across specific cycle phases (i.e., across all phases, during the premenstrual and intermenstrual phases, during the menstrual and premenstrual phases, respectively). Pain predicted impairment of daily functioning in the premenstrual and menstrual phase, together with discomfort. Age, contraception use, and gynaecological conditions were not related to changes in distress.ConclusionA broad range of symptoms occurred, going beyond symptoms typically studied, (i.e., discomfort with vaginal bleeding, feeling dirty, concentration impairment). Although with minimal interference, symptoms stereotypically linked to the (pre-)menstrual phase were also reported in other phases. However, given the methodological constraints of this study, this pattern must be interpreted with caution.

Reproduced under CC-BY.

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