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Survey study, 2018

Does the menstrual cycle affect emotions and thinking ability?

The menstrual cycle affects emotions consistently, especially in the luteal phase and stronger in women with PMDD. It has only small and inconsistent effects on cognitive tasks like memory and attention.

Strong study design Review of studies in women with PMDD and healthy women

What they did

This is a review article that summarized findings from many methodologically sound menstrual cycle studies published over 50 years. Researchers focused on emotion-related and cognitive findings, particularly in women with PMDD and healthy women.

What they found

Emotion-related changes across the cycle are consistent and better associated with progesterone and the luteal phase than with estradiol. Women with PMDD show enhanced sensitivity to normal hormone fluctuations. Menstrual cycle differences in cognitive tasks are small and difficult to replicate.

What it means for you

The menstrual cycle has a clearer effect on mood and emotions than on thinking and brain function. Women with PMDD are particularly sensitive to hormone changes. This conclusion is based only on published studies that used good research methods, so some findings may not be captured.

50+ years

of menstrual cycle research reviewed

PMDD

shows enhanced sensitivity to hormone changes

Luteal phase

most strongly associated with emotion changes

About the study

Original title
The Menstrual Cycle Influences Emotion but Has Limited Effect on Cognitive Function
Authors
Sundström-Poromaa I
Journal
Vitamins and hormones
Year
2018
Study design
Survey study
What was tested
None (literature review)

Topics