Review, 2015
Does saffron reduce PMS symptoms?
Some clinical trials suggest saffron may reduce PMS symptoms more than placebo and similarly to standard treatments, but the evidence comes from a review of studies rather than new research.
What they did
Reviewed clinical trials examining saffron's effects on various conditions, including trials in women with PMS.
What they found
Saffron demonstrated antidepressant effects in 8 clinical trials compared to placebo or standard antidepressant drugs. Two clinical trials on skin care showed saffron was more effective than placebo. Clinical trials in women with PMS showed that saffron reduced suffering symptoms more than placebo and was similar to standard treatments.
What it means for you
There is some evidence suggesting saffron might help PMS symptoms, but this is a review of existing studies rather than proof from new research. Most evidence focuses on saffron's antidepressant effects. More research is needed to understand how well saffron works specifically for PMS.
8
Antidepressant clinical trials
2
Skin care clinical trials
About the study
- Original title
- Clinical Applications of Saffron (Crocus sativus) and its Constituents: A Review
- Authors
- Moshiri M, Vahabzadeh M, Hosseinzadeh H
- Journal
- Drug research
- Year
- 2015
- Study design
- Review
- What was tested
- Saffron
- Open access
- Yes
- Read the paper
- doi.org/10.1055/s-0034-1375681
Topics
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