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Survey study, 2025

Does your menstrual cycle or hormonal contraceptive affect how your brain responds to scary situations?

Yes. Women in the luteal phase and women using hormonal IUDs showed less ability to distinguish between threatening and safe situations compared to women in the follicular phase or using the pill. Women with high PMS symptoms showed more fear overall regardless of cycle phase.

Early or limited evidence 26 naturally cycling women (each measured twice), 36 oral contraceptive pill users, and 25 hormonal IUD users.

What they did

Tested 26 naturally cycling women (measured during both phases of their cycle), 36 women taking oral contraceptive pills, and 25 women with hormonal IUDs. In a laboratory fear task, they showed each person visual stimuli paired with mild electric shocks, measuring fear responses through self-report and sweat responses, along with blood hormone levels.

What they found

Women in the luteal phase and IUD users showed reduced ability to distinguish the threatening stimulus from the safe one, with their fear spreading to the safe stimulus. Women in the follicular phase and pill users maintained better discrimination. Naturally cycling women with high PMS ratings had higher fear overall regardless of cycle phase. Physical stress responses showed phase-specific patterns. Actual hormone levels did not directly predict the fear responses.

What it means for you

Your menstrual cycle phase and type of contraceptive may affect how your brain processes fear in controlled situations. High PMS symptoms predict more overall fear. However, hormone levels alone do not explain these differences. This is a laboratory study with a small sample, so it may not reflect how fear works in everyday life.

26

Naturally cycling women (each measured twice)

36

Oral contraceptive pill users

25

Hormonal IUD users

About the study

Original title
Contraceptives and conditioning: Different profiles of fear and expectancy ratings during fear conditioning and extinction according to menstrual cycle phase and hormonal contraceptive use
Authors
Doornweerd AM, Gerritsen L, Montoya ER et al.
Journal
Biological psychology
Year
2025
Study design
Survey study
Participants
36
Open access
Yes
Original abstract

Hormonal contraceptives (HC) such as the oral contraceptive pill (OC) and the hormonal intrauterine device (IUD) have been associated with depressed mood, but research on their role in anxiety is scarce and inconsistent. In a fear acquisition and extinction paradigm, self-report fear, expectancy, and skin conductance responses (SCR) were assessed, along with sex hormone levels. Naturally cycling (NC) participants were measured during the mid-follicular and mid-luteal phases (within subjects, n = 26) and compared with OC (n = 36) and IUD (n = 25) users. IUD users and -participants in the luteal phase showed overall reduced self-reported CS+ vs CS- differentiation compared to the follicular phase and OC use (which both reflect relatively low levels of endogenous gonadal hormones). This overall reduced differentiation in self-reported fear in the luteal phase was attributed to a generalization of fear from CS+ to CS-. NC-individuals with high premenstrual syndrome (PMS) ratings had higher overall fear ratings regardless of cycle phase. For SCR, hormonal status effects were restricted to specific experimental phases during acquisition. SCR to the CS+ was higher at the end of acquisition in the luteal phase compared to the follicular phase, and in OC users during early acquisition (compared to the follicular phase) and mid acquisition (compared to the IUD group). There were no direct associations with sex hormone levels. These findings demonstrate the impact of menstrual cycle and HC use on fear learning and highlight the need for further research that considers different outcome measures across a wide array of menstrual cycle and HC-related characteristics.

Reproduced under CC-BY.

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