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Randomised trial, 2013

Does information about relaxation help adolescents decide to use it for PMS?

Yes. Both detailed and general information about relaxation helped adolescents decide to try it more than no information. Detailed information was slightly more effective, though the difference was not statistically significant.

Moderate study design 411 high school students with PMS who were undecided about trying relaxation

What they did

Researchers identified 411 high school students with PMS who were undecided about trying relaxation. Students were randomly assigned to receive either detailed information about relaxation (n=98), general information about relaxation (n=150), or no information (n=163, control). Follow-up assessed whether they moved toward using relaxation.

What they found

Compared to the control group, both the detailed information group and general information group were significantly more likely to move toward adopting relaxation (P<0.001). Students who received detailed information progressed slightly more than those with general information, but this difference was not statistically significant (P=0.33).

What it means for you

For adolescents with PMS who are unsure about trying relaxation, providing specific information can help them decide to use it. The study only included students who were already considering relaxation, so results may not apply to all adolescents with PMS.

411

adolescents in stage 3 (undecided)

P<0.001

both groups versus control

P=0.33

detailed versus general (not significant)

About the study

Original title
Coping strategy in adolescents with premenstrual syndrome: application of the construal level theory and the precaution adoption process model
Authors
Delara M, Ghofranipour F, Fallah PA et al.
Journal
Psychology, health & medicine
Year
2013
Study design
Randomised trial
Participants
163
What was tested
Detailed information about relaxation versus general information versus no information

Topics