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Cohort study, 2024

Does experiencing stressful life events change how your mood varies during your menstrual cycle?

Yes. Women who experienced more stressful or traumatic life events show bigger mood and mental health changes during the premenstrual phase, particularly increases in suicidal thoughts.

Moderate study design 114 outpatients with past-month suicidal ideation, tracked across 6187 daily reports over 1-3 menstrual cycles

What they did

Researchers followed 114 outpatients with past-month suicidal ideation across 1-3 menstrual cycles. Participants reported their daily negative emotions and suicidal thoughts. They completed a questionnaire about stressful events throughout their lives. Researchers analyzed whether lifetime stress exposure predicted changes in mood and suicidal thoughts across the cycle.

What they found

Greater lifetime stressor exposure predicted stronger increases in active suicidal ideation during the premenstrual phase. Stress before puberty (pre-menarche) significantly increased the cyclicity of active suicidal ideation more than stress after puberty (post-menarche). Exposure to interpersonal loss stressors predicted greater premenstrual changes in negative mood, passive suicidal ideation, and active suicidal ideation. Mood swings, anger, rejection sensitivity, and interpersonal conflict showed more severe premenstrual patterns in those with higher lifetime stressor exposure.

What it means for you

If you experienced significant stress or trauma, you may have stronger mood changes during your menstrual cycle. Stress before puberty may have particularly strong effects. This suggests emotional reactivity to hormones is shaped by life experiences. The study only included people with recent suicidal ideation, so findings may not apply broadly.

114

participants with recent suicidal ideation

6187

total daily ratings collected

early stress

increased cyclicity vs later stress

About the study

Original title
Cumulative stressor exposure predicts menstrual cycle affective changes in a transdiagnostic outpatient sample with past-month suicidal ideation
Authors
Nagpal A, Barone JC, Tauseef H et al.
Journal
Psychological medicine
Year
2024
Study design
Cohort study
Participants
6,187
What was tested
None
Open access
Yes
Original abstract

Background: Affective responses to the menstrual cycle vary widely. Some individuals experience severe symptoms like those with premenstrual dysphoric disorder, while others have minimal changes. The reasons for these differences are unclear, but prior studies suggest stressor exposure may play a role. However, research in at-risk psychiatric samples is lacking. Methods: In a large clinical sample, we conducted a prospective study of how lifetime stressors relate to degree of affective change across the cycle. 114 outpatients with past-month suicidal ideation (SI) provided daily ratings ( n = 6187) of negative affect and SI across 1-3 menstrual cycles. Participants completed the Stress and Adversity Inventory (STRAIN), which measures different stressor exposures (i.e. interpersonal loss, physical danger) throughout the life course, including before and after menarche. Multilevel polynomial growth models tested the relationship between menstrual cycle time and symptoms, moderated by stressor exposure. Results: Greater lifetime stressor exposure predicted a more pronounced perimenstrual increase in active SI, along with marginally significant similar patterns for negative affect and passive SI. Additionally, pre-menarche stressors significantly increased the cyclicity of active SI compared to post-menarche stressors. Exposure to more interpersonal loss stressors predicted greater perimenstrual symptom change of negative affect, passive SI and active SI. Exploratory item-level analyses showed that lifetime stressors moderated a more severe perimenstrual symptom trajectory for mood swings, anger/irritability, rejection sensitivity, and interpersonal conflict. Conclusion: These findings suggest that greater lifetime stressor exposure may lead to heightened emotional reactivity to ovarian hormone fluctuations, elevating the risk of psychopathology.

Reproduced under CC-BY.

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