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Randomised trial, 2023

Does curcumin reduce inflammation in women with PMS and painful periods?

Curcumin slightly reduced a marker of inflammation (hsCRP) compared to placebo, but the reduction was small and didn't affect most other inflammation measures or iron levels.

Strong study design 76 young women with PMS and dysmenorrhea

What they did

Researchers randomly assigned 76 women with PMS and dysmenorrhea to either 500 mg of curcumin plus piperine or placebo daily. Treatment started 7 days before menstruation and continued until 3 days after for three consecutive menstrual cycles. Multiple markers of inflammation and iron levels were measured.

What they found

Curcumin reduced the inflammation marker hsCRP from 0.30 mg/L to 0.20 mg/L compared to placebo (p = 0.041). However, it did not change other inflammation markers (neutrophil, RDW, MPV, NLR, PLR, RPR) or markers of iron metabolism.

What it means for you

Curcumin may have a small effect on one type of inflammation in PMS, but the clinical importance is unclear and it doesn't affect most other inflammatory markers or iron balance. This is a well-designed trial but with a specific and limited effect.

76

Women studied (38 per group)

500 mg

Daily curcumin dose

p = 0.041

hsCRP reduction significance

About the study

Original title
Effect of curcumin on inflammatory biomarkers and iron profile in patients with premenstrual syndrome and dysmenorrhea: A randomized controlled trial
Authors
Talebpour A, Mohammadifard M, Zare Feyzabadi R et al.
Journal
Physiological reports
Year
2023
Study design
Randomised trial
Participants
38
What was tested
500 mg curcumin plus piperine daily from 7 days before until 3 days after menstruation for three cycles
Open access
Yes
Original abstract

Premenstrual syndrome (PMS) and primary dysmenorrhea are common gynecological problems and inflammation may have a role in their etiology. Curcumin is a polyphenolic natural product for which there is increasing evidence of anti-inflammatory and iron chelation effects. This study assessed the effects of curcumin on inflammatory biomarkers and iron profile in young women with PMS and dysmenorrhea. A sample of 76 patients was included in this triple-blind, placebo-controlled clinical trial. Participants were randomly allocated to curcumin (n = 38) and control groups (n = 38). Each participant received one capsule (500 mg of curcuminoid+ piperine, or placebo) daily, from 7 days before until 3 days after menstruation for three consecutive menstrual cycles. Serum iron, ferritin, total iron-binding capacity (TIBC) and high-sensitivity C-reactive protein (hsCRP), as well as white blood cell, lymphocyte, neutrophil, platelet counts, mean platelet volume (MPV) and red blood cell distribution width (RDW), were quantified. Neutrophil: lymphocyte ratio (NLR), platelet: lymphocyte ratio (PLR), and RDW: platelet ratio (RPR) were also calculated. Curcumin significantly decreased the median (interquartile range) serum levels of hsCRP [from 0.30 mg/L (0.0-1.10) to 0.20 mg/L (0.0-1.3); p = 0.041] compared with placebo, but did not show any difference for neutrophil, RDW, MPV, NLR, PLR and RPR values (p > 0.05). The treatment schedule was well-tolerated, and none of markers of iron metabolism statistically changed after the intervention in the curcumin group (p > 0.05). Curcumin supplementation may have positive effects on serum hsCRP, a marker of inflammation, with no any changes on iron homeostasis in healthy women with PMS and dysmenorrhea.

Reproduced under CC-BY.

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