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Survey study, 2022

What factors are associated with irregular menstrual cycles and how do irregular cycles affect other symptoms?

Irregular cycles (varying by more than 7 days) affected 21% of nurses. Higher weight, lack of vigorous exercise, shift work, and heavy lifting were associated with irregular cycles. Women with irregular cycles also reported more depression, anxiety, stress, fatigue, and sleep problems.

Moderate study design 9335 women nurses aged 22-45 in Korea

What they did

Cross-sectional study of 9335 women nurses aged 22-45 in Korea. Women reported their menstrual cycle regularity and length, lifestyle factors, and work schedule. Researchers measured menstrual distress, depression, stress, fatigue, anxiety, and sleep problems.

What they found

21% of women reported irregular menstrual cycles with variability greater than 7 days. Women with BMI over 25 kg/m2 had 1.68 times higher odds of irregular cycles and 1.31 times higher odds of long cycles. Women with irregular cycles had significantly higher levels of menstrual distress, depression, perceived stress, fatigue, anxiety, and sleep problems.

What it means for you

Irregular menstrual cycles are linked to weight, physical activity, and work conditions, and also to mental health and sleep. The study shows association but does not prove causation. Results are limited to nurses in Korea and may not apply to other populations.

21%

had irregular cycles

1.68

times higher odds of irregular cycles with BMI over 25

9335

women studied

About the study

Original title
Factors associated with regularity and length of menstrual cycle: Korea Nurses' Health Study
Authors
Song S, Choi H, Pang Y et al.
Journal
BMC women's health
Year
2022
Study design
Survey study
Participants
9,335
What was tested
None
Open access
Yes
Original abstract

Background: Menstrual cycle characteristics are linked to reproductive function and long-term health outcomes. This study aimed to evaluate menstrual cycle patterns, characterized by regularity and length, and associated factors among women in the Korea Nurses' Health Study. Methods: A total of 9335 premenopausal women aged 22-45 years were included in this cross-sectional study. Regularity and length of menstrual cycles were self-reported, and their associations with reproductive, lifestyle, and occupational factors were examined using binomial and multinomial logistic regression models. Adjusted least-square means of menstrual distress, depressive symptoms, stress, fatigue, anxiety, and sleep problems were estimated according to menstrual cycle characteristics using generalized linear models. Results: Twenty-one percent of nurses reported having irregular menstrual cycles (variability > 7 days). Ten percent, 64%, and 26% had menstrual cycle length of 25 kg/m 2 had higher odds of irregular (odds ratio [OR] 1.68; 95% confidence interval [CI] 1.40-2.03) and long cycles (OR 1.31; 95% CI 1.08-1.58) than those with BMI 18.5- 2 . Irregular cycles were less common in women performing vigorous physical activity, but more common in those with prolonged standing or frequent heavy lifting at work. Frequent rotating night shift was associated with irregular cycles among nulliparous women. Levels of menstrual and premenstrual distress, depressive symptoms, perceived stress, physical and mental fatigue, anxiety, and sleep problems were higher in women with irregular cycles than in those with regular cycles (p < 0.001, each). Conclusions: The study suggests that irregular and long menstrual cycles are associated with reproductive, lifestyle, and occupational factors; also with menstrual distress and perceived health status. Our findings contribute to a better understanding of potential risk factors for menstrual dysfunction, and thus, may help improve women's health.

Reproduced under CC-BY.

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