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Survey study, 2015

How common is physical stress and pain during the menstrual cycle?

Physical stress symptoms were common, with 15% experiencing mild, 14% moderate, and 5% severe symptoms. Most women did not exercise despite experiencing menstrual pain.

Early or limited evidence Women aged 17-35 with premenstrual pain

What they did

A survey of women aged 17-35 with premenstrual pain. They completed questionnaires about exercise habits, pain intensity, and menstrual bleeding severity.

What they found

15% reported mild physical stress symptoms, 14% moderate, and 5% severe. Only 4% were interested in doing exercise. Premenstrual pain was very common with heavy or moderate menstrual bleeding.

What it means for you

Many women experience menstrual pain but few exercise. The study suggests healthcare providers should routinely ask about menstrual pain. However, sample size was not provided, which limits how broadly we can apply these findings.

15%

With mild symptoms

14%

With moderate symptoms

4%

Interested in exercise

About the study

Original title
Physical Stress during Menstrual Cycle; A Study On Pain, Discomfort & Exhaustion
Authors
Afshan Tabassum, Sadaf Ahmed, Shamoon Noushad
Journal
International Journal of Women Empowerment
Year
2015
Study design
Survey study
What was tested
None
Open access
Yes

Topics