Survey study, 2018
Which lifestyle factors are linked to premenstrual symptoms?
Coffee consumption was linked to worse premenstrual symptoms, and people with symptoms were more likely to be physically inactive. Reducing coffee and increasing physical activity might help reduce symptoms.
What they did
Researchers surveyed 209 medical students about their diet, physical activity, menstrual history, and premenstrual symptoms.
What they found
Feeling tired was reported by 30.6% of participants and mood swings by 25.4%. Coffee consumption was linked to worse premenstrual symptoms. Those with premenstrual symptoms were more likely to be physically inactive (39.7%) compared to those without symptoms (35.2%).
What it means for you
Making lifestyle changes like reducing coffee and increasing physical activity might help reduce the impact of premenstrual symptoms on daily life. The main limitation is that the study only included medical students at one college, so findings may not apply to all women.
30.6%
Reported feeling tired
25.4%
Reported mood swings
209
Medical students studied
About the study
- Original title
- Premenstrual symptoms and lifestyle Factors Associated with it among Medical students
- Authors
- Pragya Sharma, Amrita Patro, Sufyan Ibrahim et al.
- Journal
- Indian Journal of Public Health Research & Development
- Year
- 2018
- Study design
- Survey study
- Participants
- 209
- What was tested
- None; lifestyle factors were observed
- Read the paper
- doi.org/10.5958/0976-5506.2018.01312.8
Topics
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