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Survey study, 2017

Does heart rate during sleep change at different points in the menstrual cycle?

Yes. Heart rate increases at the fertile window and mid-luteal phase compared to the menstrual phase. The increases are small: 2.1 beats per minute at the fertile window and 3.8 beats per minute at the mid-luteal phase.

Moderate study design 91 healthy, non-pregnant women aged 22-42 years from a single prospective study.

What they did

91 healthy women aged 22-42 wore wrist bands that measured their pulse during sleep over time. Researchers identified when they ovulated using ovulation tests and compared pulse rate across different cycle phases. They tracked 274 ovulatory cycles total.

What they found

Pulse rate during the fertile window was 2.1 beats per minute higher than during menstruation. During the mid-luteal phase, pulse was 1.8 beats per minute higher than the fertile window and 3.8 beats per minute higher than menstruation. These differences remained even after adjusting for diet and exercise.

What it means for you

Heart rate trackers might help with fertility awareness, as pulse increases consistently at specific cycle points. The increases are small and findings come from one group of women.

91

women studied

274

ovulatory cycles tracked

2.1

beats per minute increase at fertile window

About the study

Original title
Pulse Rate Measurement During Sleep Using Wearable Sensors, and its Correlation with the Menstrual Cycle Phases, A Prospective Observational Study
Authors
Shilaih M, Clerck V, Falco L et al.
Journal
Scientific reports
Year
2017
Study design
Survey study
Participants
91
What was tested
None, observational study using wearable pulse sensors.
Open access
Yes
Original abstract

An affordable, user-friendly fertility-monitoring tool remains an unmet need. We examine in this study the correlation between pulse rate (PR) and the menstrual phases using wrist-worn PR sensors. 91 healthy, non-pregnant women, between 22-42 years old, were recruited for a prospective-observational clinical trial. Participants measured PR during sleep using wrist-worn bracelets with photoplethysmographic sensors. Ovulation day was estimated with "Clearblue Digital-Ovulation-urine test". Potential behavioral and nutritional confounders were collected daily. 274 ovulatory cycles were recorded from 91 eligible women, with a mean cycle length of 27.3 days (±2.7). We observed a significant increase in PR during the fertile window compared to the menstrual phase (2.1 beat-per-minute, p < 0.01). Moreover, PR during the mid-luteal phase was also significantly elevated compared to the fertile window (1.8 beat-per-minute, p < 0.01), and the menstrual phase (3.8 beat-per-minute, p < 0.01). PR increase in the ovulatory and mid-luteal phase was robust to adjustment for the collected confounders. There is a significant increase of the fertile-window PR (collected during sleep) compared to the menstrual phase. The aforementioned association was robust to the inter- and intra-person variability of menstrual-cycle length, behavioral, and nutritional profiles. Hence, PR monitoring using wearable sensors could be used as one parameter within a multi-parameter fertility awareness-based method.

Reproduced under CC-BY.

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