Randomised trial, 2020
Can learning coping strategies reduce anxiety in girls with PMS?
In this small study, a 10-session coping skills training program lowered anxiety scores in girls with PMS more than in a comparison group, but the study was small so this is not strong proof.
What they did
A pre-test/post-test study with a training group and a control group. 32 high school girls with PMS in Ardabil, Iran were split into the two groups. Both groups filled in a PMS symptom questionnaire and the Beck Anxiety Scale before and after. The training group attended coping strategies classes over 10 sessions of two hours each.
What they found
Anxiety scores dropped significantly more in the group that got coping skills training than in the control group (F=16.01, p=.0001, partial eta squared=0.35).
What it means for you
Coping skills training may help ease anxiety that comes with PMS, but this was a very small study (32 girls) in one city, without full randomization, so the results need confirming in bigger, better-controlled studies.
32
Participants
16.01
F value for anxiety drop
0.35
Effect size (partial eta²)
About the study
- Original title
- The effect of coping methods in reducing anxiety among girls with premenstrual syndrome
- Authors
- Roya Motavalli, Vida Sadrolmamaleki, Serap Ejder Apay
- Journal
- DOAJ (DOAJ: Directory of Open Access Journals)
- Year
- 2020
- Study design
- Randomised trial
- Participants
- 32
- What was tested
- 10 two-hour sessions of coping strategies training
- Read the paper
- doi.org/10.22098/jrp.2021.1202
Topics
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