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Randomised trial, 2025

Does group counseling based on positive psychology help students with premenstrual syndrome?

Yes, women who received positive psychology counseling significantly improved their psychological resilience and coping ability immediately and 2 months after treatment (p=0.001).

Moderate study design 40 students with premenstrual syndrome in 2021

What they did

Randomized controlled trial with 40 students with PMS in 2021. The intervention group attended 6 group counseling sessions based on Seligman's positive psychology approach. Researchers measured psychological capital scores before the sessions, immediately after, and again 2 months later.

What they found

The intervention group showed significant increases in psychological capital scores both immediately after the intervention and at 2-month follow-up (p=0.001), while the control group did not improve.

What it means for you

Positive psychology counseling may help women with PMS develop emotional resilience and better coping skills. The study was small and conducted in one location only, so results may not apply to all women.

40

total participants

6

counseling sessions

0.001

p-value for improvement

About the study

Original title
The effectiveness of group counselling based on positive psychology on the psychology capital of students with premenstrual syndrome: a randomized controlled clinical trial
Authors
Mohebbi P, Mirzaeyan H, Ebrahimi L et al.
Journal
Psychology, health & medicine
Year
2025
Study design
Randomised trial
Participants
40
What was tested
Six group counseling sessions based on positive psychology

Topics