Survey study, 2012
Do women with PMS eat more food before their period?
Yes. Women with PMS ate significantly more energy and carbohydrates during the luteal phase (before their period) compared to other times.
What they did
Tracked eating patterns in 92 female nutrition students across different phases of their menstrual cycle and compared women with and without PMS symptoms.
What they found
58.7% of women had PMS. In women with PMS, energy and carbohydrate intake was significantly higher during the luteal phase (before menstruation) compared to the follicular phase (after menstruation). Women without PMS showed no difference in eating between these phases.
What it means for you
Women with PMS eat more before their period. It is unclear if this is a symptom of PMS, a way the body copes, or something else. The study included only nutrition students in Iran.
92
women in the study
58.7%
had PMS symptoms
About the study
- Original title
- Influence of premenstrual syndrome on energy and nutrient intake
- Authors
- Shaghayegh Tabarroki, Zahra Kargarnovin, Zohreh Amiri et al.
- Journal
- Advances in nursing and midwifery
- Year
- 2012
- Study design
- Survey study
- Participants
- 92
- Open access
- Yes
- Read the paper
- doi.org/10.22037/anm.v21i75.3393
Topics
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