Randomised trial, 2020
Can a short course of CBT-based psychoeducation ease PMS symptoms like irritability and fatigue?
Yes, in this trial, women who went through five sessions of CBT-based psychoeducation reported fewer depressive thoughts, less irritability, and less fatigue than the control group.
What they did
A randomised controlled trial with 90 students split evenly into an intervention group (45) and a control group (45). The intervention group received five psychoeducation sessions based on a cognitive-behavioral approach over a 4-week period.
What they found
The intervention group's total scores improved significantly from before to after the program (P < .05). Compared with the control group, they also had significantly better scores for depressive thoughts, irritability, and fatigue (P < .05).
What it means for you
A brief, structured psychoeducation program may reduce some PMS symptoms, but the study is in young adult students over a short period, so longer-term effects and benefit in other groups are unclear.
90
Total participants
5
Sessions
4 weeks
Program length
About the study
- Original title
- The effects of psychoeducation based on the cognitive-behavioral approach on premenstrual syndrome symptoms: A randomized controlled trial
- Authors
- Başoğul C, Aydın Özkan S, Karaca T
- Journal
- Perspectives in psychiatric care
- Year
- 2020
- Study design
- Randomised trial
- What was tested
- Psychoeducation based on a cognitive-behavioral approach, five sessions over 4 weeks.
- Open access
- Yes
- Read the paper
- doi.org/10.1111/ppc.12460
Topics
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