Neha Prasad

I'm the founder of Niyora, a PMS and PMDD support app.

I studied medicine for five years in India and worked in a hospital. Then I became a designer.

Now I'm building Niyora for women with PMS and PMDD. It's for the days before your period, when your feelings get louder than usual and you want help in the moment.

What you’ll find here

This site has guides on symptoms, treatments and your cycle, the posts on the blog, and the study summaries in the research library. Each summary links to the original paper, so you can read it yourself.

If something on this site looks wrong or unclear, tell me at neha@niyora.com.

Elsewhere

My own site is neha-prasad.com. About Niyora has the longer story of why I built it.